The science behind the formula

DANCE WATER is built around a precise, intentional formula—designed to support hydration, focus, and steady energy throughout the day. Every ingredient is there for a reason. Every amount is deliberate.

Electrolyte balance

01.

85mg sodium

02.

115mg potassium

03.

50mg magnesium

Our proprietary DW Movement Blend™ supports hydration and muscle function while staying light and drinkable. Formulated for movement without overwhelming your system.

Functional support

Vitamins B6, B12, & Vitamin C help support metabolism, immunity, and energy.

Clean, sustained energy

45mg natural caffeine

Green tea caffeine delivers a gentle lift while mitigating crash.

100mg L-theanine

Supports focus and clarity. Essential for afternoon productivity.

Together they keep smooth, steady energy that lasts. No sharp spikes or sudden drops.

REAL INGREDIENTS, NOTHING EXTRA

Sweetened with agave nectar, fruit juice, and monkfruit. Just 3g of sugar and 20 calories.

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Advisor

DANCE WATER Medical Advisor Dr. Joshua Kentosh

Board-Certified Physician | Former U.S. Navy Medical Officer | Longevity Clinic Founder

Dr. Kentosh serves as a medical advisor to DANCE WATER. He is a board-certified dermatologist and micrographic dermatologic surgeon who completed his medical training at Walter Reed National Military Medical Center. His time in the navy was spent working closely with diving, submarine, and special warfare units while contributing to research on complex traumatic wound care, amputation-related dermatologic conditions, and other military-specific injuries. As a former collegiate athlete and fitness model, he has long been driven by a passion for human performance and optimization. His military and medical experience further strengthened this focus as he trained alongside and helped prepare elite special operations personnel, where hydration, recovery, and physical resilience are critical. Dr. Kentosh now applies this background to evidence-based longevity and performance medicine, helping individuals optimize health, enhance recovery, and perform at their highest level.

He advises DANCE WATER on ingredient transparency, electrolyte balance, and responsible caffeine use—reinforcing our commitment to hydration that supports active lifestyles without overstimulation.